Someting else for Menapause

I thought I should also mention some products out there one you may have seen the commercials for called  Cool- Ezz ? not sure if that's the name anyway then there are products that came out that you can put in your pillow case and something or the bed but if you ae like me and have a man that suffers from being so cold because we need to stay cool to sleep the pillow case would be best. I also take that cool pack to the bed with me to help me sleep when the a/c and fas are just not helping. Good Luck